ローラー練用、30分間のライブアクション・ワークアウト(HD) ～SUFFERFEST STYLE～
ローラー練用の、ライブアクション・ワークアウト動画（SUFFERFEST STYLE）です。画面上の指標は6段階のEFFORT（Z1～6）やINTENSITY（強度）で、画面上に表示されます。
This is meant to train too, hope you enjoy.
30 MIN LIVE ACTION CYCLING WORKOUT (SUFFERFEST STYLE). You do the efforts along with me and we respond to attacks, bridge gaps, and get to the finish first.
Similar to a suffer-fest video, there are zones of effort and timers for those zones. Crush this cycling workout and build that power!
出典 YouTube・The Vegan Cyclist：30 MIN live action cycling workout (SUFFERFEST STYLE RIDE-A-LONG)
参照URL
- YouTube・『30 MIN live action cycling workout (SUFFERFEST STYLE RIDE-A-LONG)』
https://youtu.be/4bRxNKMVmI8
