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マルセル・キッテルに学ぶスプリントトレーニング　～キッテル本人が走りながらコツをレクチャー～

【おすすめ動画】【おすすめ動画一覧】【トレーニングメニュー】2017年2月2日 06:00

マルセル・キッテルに学ぶ、スプリントトレーニング方法紹介の動画です。キッテル本人が走りながら、実演も交えて、具体的なスプリントトレーニングのメニューなどをレクチャーしています（ウェイトトレーニングのメニューも紹介されています）。

Find out how to sprint on your road bike like a pro cyclist with Tour de France stage winner Marcel Kittel.

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Marcel Kittel is one of the greatest sprinters of his generation. He has won multiple stages at the Tour de France and is one of the few riders to consistently beat Mark Cavendish, Andre Greipel and Peter Sagan.

Marcel's advice on sprint training then, is probably up there with some of the best practical advice that you can receive.

In this video, which was filmed at before the 2017 Dubai Tour where Marcel won the first two stages, Kittel runs through his top three training sessions for sprint cyclists with GCN presenter and former Tour de France professional cyclist Daniel Lloyd.

Marcel is also one of the first sprinters to make the move over to disc brakes on his Specialized Venge ViAS. Disc brakes on road bike: Hot or Not?

As always, we'd love to hear your thoughts on this training video in the comments. Why not give this video a thumbs up and hit SHARE too..?

出典　YouTube・Global Cycling Network：Ultimate Sprint Training Tips With Marcel Kittel - How To Sprint Like A Pro

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