ケイデンスとは？　～ロードレースの用語解説～−じてトレ

ケイデンスとは？　～ロードレースの用語解説～

【おすすめ動画】【おすすめ動画一覧】【ペダリング・ポジション・スキル】2017年6月8日 06:00

ロードレースの用語「ケイデンス」について解説の動画です。

Ex-Professional Cyclist Dan Lloyd explains what a cyclist's cadence is.

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A rider's cadence is simply the speed at which they are turning the pedals and cranks. Normally referred to in revs per minute. A professional rider's cadence will normally be between 80 and 110 rpm, although different pros will have different preferred cadences and they can also vary at different points throughout the same stage.

出典　YouTube・Global Cycling Network：What Is Cadence? | Road Racing Explained