体力を向上させずにもっと速く上れるようになるための5つのコツ
体力を向上させずにもっと速く上れるようになるための5つのコツ紹介の動画です。
Climbing is hard, but rewarding. It's nice to go faster uphill though isn't it? Here are 5 GCN hacks so you can go faster without being fitter
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Leave you tips for going faster uphill in the comments below👇
Here are the outlines for climbing faster, covered in more depth in the video with ex-professional cyclists Dan Lloyd & Matt Stephens.
- Mind over matter
- Gearing
- In or Out of the saddle
- Weight Loss
- Pacing
出典 YouTube・Global Cycling Network：5 Tips To Climb Faster Without Being Fitter | GCN 's Pro Tips
参照URL
- YouTube・『5 Tips To Climb Faster Without Being Fitter | GCN 's Pro Tips』
https://youtu.be/9Y54EVBB180
