サイクリストのための、ライド後の回復食の作り方 ～リゾットとファバーダ・アストゥリアーナ～
サイクリストのためのライド後の回復食、「リゾット」と「ファバーダ・アストゥリアーナ」の作り方紹介の動画です。
In association with Science In Sport.
We join cycling chef Hayden Groves for two delicious post-ride recovery meals that you can easily prepare in your own home.
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Hayden is back in the kitchen with plenty of Pro Tips thrown in for equal measure. We've got two great recipes for you to enjoy post-ride, including a mushroom risotto and a Spanish bean stew known as Fabada asturiana.
Which is your favourite? Let us know!
出典 YouTube・Global Cycling Network：2 Post-Ride Recovery Meals For Cyclists: Risotto & Fabada Asturiana
参照URL
- YouTube・『2 Post-Ride Recovery Meals For Cyclists: Risotto & Fabada Asturiana』
https://youtu.be/ja40oJPl3jk
