落車後に自信を取り戻す方法
落車後に自信を取り戻す方法紹介の動画です。
Have you had a spill that has knocked your confidence? Here's how to get back on your bike and happy to ride again.
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Here's our top tips for getting you back on your bike and your confidence back after a spill.
1. Take time to recover
2. Understand your fears
3. Practise your fears
4. Share your location
Let us know how you've got over an accident in the comments below.
出典 YouTube・Global Cycling Network：How To Improve Your Confidence After A Crash | GCN's Cycling Tips
参照URL
- YouTube・『How To Improve Your Confidence After A Crash | GCN's Cycling Tips』
https://youtu.be/v9V4mrto3vU
