パワープロフィールの作り方 ～Cycling Strengths: How To Create Your Rider Power Profile～
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Do you climb like Chris Froome? Are you the local Mark Cavendish? Or do you power over the short climbs like Greg Van Avermaet? Find out what your cycling strength is using these tests.
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To find out what your strengths and weaknesses are as a cyclist, you will need to cause yourself some pain! After performing 5 second, 1 minute, 5 minute, and 20 minute power tests, you will be able to see you're strongest, and where you need to put in training.
Let us know what kind of rider you are in the comments down below 👇
出典 YouTube・Global Cycling Network：Cycling Strengths: How To Create Your Rider Power Profile
参照URL
- YouTube・『Cycling Strengths: How To Create Your Rider Power Profile』
https://youtu.be/rq7VtyP8FkQ
