上りで千切れないためのコツ、トップ10
上りで千切れないためのコツ、トップ10紹介の動画です。
It's an unfortunate fact of riding a bike, that you won't be the strongest rider on every group ride you do. So here are some tips to help you keep up with those stronger riders up long climbs without getting any fitter.
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It's too late to do any last minute training, and you're a couple of kilos over your ideal weight, so how do you make sure you hang on to the fast riders up the climbs? Emma and Matt have 10 tips to help you hang on just a little longer!
Have you got any tips you use to hang on to stronger riders? Let us know in the comments 👇
出典 YouTube・Global Cycling Network：How To Hang Tough On A Climb | 10 Tips To Not Get Dropped
参照URL
- YouTube・『How To Hang Tough On A Climb | 10 Tips To Not Get Dropped』
https://youtu.be/XbXjN9fo3bg
