じてトレ

下りの自信をつける方法紹介の動画です。

Descending should be one of the great joys of riding a bike. But there are many things than can damage your confidence, and make you dread the top of a climb. Here are a few tips to help you regain your confidence in descending on a road bike.

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If you're not confident on descents, whether that is because of a crash, or simply because you haven't ridden many big descents, you probably won't enjoy what should be one of the absolute best parts of bike riding. With a few tips from Matt and Emma, and a good deal of patience, you'll find yourself seeking out long climbs just so you can drop down the other side!

Let us know how you get on with your descending in the comments below 👇

出典　YouTube・Global Cycling Network：How To Build Confidence When Descending On A Road Bike

参照URL

• YouTube・『How To Build Confidence When Descending On A Road Bike』
  https://youtu.be/oCsGZTZKRIo