WKO4での、パワーをベースにしたランニングのコーチング方法 ～Coaching Running with Power Using WKO4 ～
WKO4での、パワーをベースにしたランニングのコーチング方法紹介の動画です。
Conducted by Steve Palladino, this webinar provided a distilled approach (think KISS) to a complex topic. WKO4 allows a far deeper look into an athlete's running, should you choose to pursue it, but we covered basic coaching workflows and analysis.
Key Webinar Highlights:
・athlete set up and use of set FTP
・workflow review for data acquisition into WKO4
・primary workout level charts and analysis
key metrics - primary vs secondary vs don't waste your time
・primary athlete level charts and analysis
・illustrative cases
出典 YouTube・Global Cycling Network：Coaching Running with Power Using WKO4
参照URL
- YouTube・『Coaching Running with Power Using WKO4』
https://youtu.be/k7D91hudovE
