じてトレ

Asker Jeukendrupに学ぶ、レースやサイクルイベントに向けた食事・補給の計画方法紹介の動画です。

Emma chats to Sports Nutritionist Professor Asker Jeukendrup to find out how to plan your race nutrition when doing a sportive or a race.

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Fueling correctly on the bike is essential for good performance. Emma chatted with Sports Nutritionist Professor Asker Jeukendrup to find out how best to fuel for different races and sportives.

出典　YouTube・Global Cycling Network：How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup

参照URL

• YouTube・『How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup』
  https://youtu.be/2jOYNKTEpdI