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トライアスリートのための、トレーニング時間を増やさずにもっと速く走れるようになるための8つの方法

【おすすめ動画】【おすすめ動画一覧】【速くなるためのヒント一覧】2019年3月12日 06:00

トライアスリートのための、トレーニング時間を増やさずにもっと速く走れるようになるための8つの方法紹介の動画です。

If we told you there are ways to cycle faster without having to do more hours of training then you might not believe us. Here are 8 tips to do just that.

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Have you become hooked on the cycling bug? We guarantee that if someone told you that there were some proven ways to get faster on the bike but without having to log countless of tiresome hours training, then you’d love to know those magic answers.

We’re not going to promise any magic tricks but Mark and Fraser are here to walk you through 8 simple tips for being able to ride faster without lots more training.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

出典　YouTube・Global Cycling Network：8 Ways to Cycle Faster | How To Ride Quicker Without Training More

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