もっと速くなるための4つのワークアウト ~Top 4 Bike Workouts | Cycle Even Faster~
もっと速くなるための4つのワークアウト紹介の動画です。
Out on the bike but don't feel like you're getting enough from your ride? In this video we are throwing you some bike workouts. We’ve designed 4 workouts tailored to hit each area of our fitness and useful for all distances.
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出典 YouTube・Global Triathlon Network :Top 4 Bike Workouts | Cycle Even Faster
参照URL
- YouTube・『Top 4 Bike Workouts | Cycle Even Faster』
https://youtu.be/WhspAERlH8Y